According to Joe

Our Method

Pilates for Rehabilitation

Our Instructors

Our Equipment

Studio History

More Info


Our Equipment

Balance Within features the full range of equipment designed by Joseph Pilates. The major system pieces are spring-based and includes the Universal Reformer, the Cadillac, several versions of the low chair, and wunda chair.

All the accessory pieces are available as well: the Ladder Barrel, Spine Corrector, Ped-o-pol, arcs, foot corrector, bean bag, and specialized mats for the mat (floor) exercises.

The work at Balance Within utilizes all equipment pieces, as appropriate to each body, to experience the full effect of the Pilates method.

Equipment at the studio come from the following:

Mark Spenard Enterprises(303) 444-0995
Peak Body Systemswww.peakbodysytems.com
Balanced Bodywww.pilates.com

Balance Within Movement Studio is a member of the Pilates Method Alliance, a professional
organization devoted to raising and maintaining national standards and testing for the
Pilates industry, teachers and teacher training.


8101 164th Avenue NE     Redmond, WA  98052     425.861.6843

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