What We Offer

Pricing & Policies

Class Schedules

Bodywork

How to Get Started


Getting Started at Balance Within

Getting started with Pilates at Balance Within is easy!

Call 425-861-6843 to schedule your initial evaluation, or

E-mail us with questions, times that work for you, and contact information, and we’ll get back to you, or

Stop by the studio, and talk to our receptionist who’ll help you out with anything you need.

When you first start, it is not always possible to get your perfect time slot (especially during peak hours and based on teacher availability). We try very hard to work you toward your ideal, but it sometimes takes a while. In the meantime, we do waitlist people daily and hourly for specific appointment times and call as soon (if) the time becomes available. You are not obligated to take that appointment if it turns out to be no longer feasible for you.

  • Wear comfortable, easy-to-move-in clothing
  • Please respect others: no perfume, scents, cell phones
  • Sessions are 55 minutes in length and a 24-hour cancellation policy does apply

Balance Within Movement Studio is a member of the Pilates Method Alliance, a professional
organization devoted to raising and maintaining national standards and testing for the
Pilates industry, teachers and teacher training.


8101 164th Avenue NE     Redmond, WA  98052     425.861.6843

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