Traditional and modern Pilates, as developed and defined by Joseph H. Pilates.

	Offering experienced instruction in the full repertoire of the Pilates Method of exercise, as developed by Joseph and Clara Pilates nearly 100 years ago.
	Both traditional and modern rehabilitative applications of the work, customized for the individual body.
	Private, semi-private work sessions, mat and reformer classes, rehabilitative and post-rehabilitative work available by appointment.
	Fully-equipped studio using the innovative apparatus designs of Joseph Pilates.
	Experienced teaching staff supported by in-house comprehensive teacher training program.
	Movement education for clients.
	Studio established in Redmond, WA since 1995.

“The practice of pilates develops the body uniformly, corrects wrong posture, restores physical vitality, invigorates the mind and elevates the spirit.”

We've moved to a new location in Redmond not too far from where we were. Please see Contact Us for our new address. Check back for new information.